Pour 0.25 l of just boiling Water over one sachet, cover, infuse for 15 min and drink. Drink the tea warm 1-2 times a day, preferably in the morning and evening.After 6 weeks, take a break for 10 days and then repeat the process. To maintain good condition, it is usually enough to drink one cup a day. The maximum daily dose contains 900 mg each of Lemon balm and deaf-weed and 660 mg of contryhela.

Recommendations
We recommend taking Dr. Popov's Psyllium fiber for bowel movements.

Hellebore, Lemon balm, Lemon balm, contryhel balm (22%), Peppermint balm, yarrow balm, Eleutherococcus root, blackthorn flower.

Do not exceed the recommended daily dose. Not suitable for children, pregnant and lactating women. Not intended as a substitute for a varied diet. Store in a dry place at a temperature of 5 - 25 °C.

Dr. Popov's herbal teas are purely natural blends of Herbs that do not contain any preservatives or colouring agents. The Herbs used are certified. The teas are suitable for daily drinking. They are an ideal beverage as they replenish the body with vitamins, minerals and other important substances in a well absorbed form.

Herbal tea is usually an infusion of Herbs, but it can be combined with black or green tea, either in the making of the mixture or after the infusion has been infused. It is sold as a portioned tea or as loose tea. Usually, it is enough to pour boiling Water over the fresh or dried part of the herb and let the drug infuse for a few minutes. Tea made from fresh Herbs is stronger, because the medicinal substances disappear over time and the drug loses its effectiveness. There is also a procedure of infusing with cold Water, called maceration, which is gentler but takes several hours.

Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 prohibits the communication of information about the effects of our products on the human body.